Mar 28, 2024  
2022-2023 Academic Catalog 
    
2022-2023 Academic Catalog [ARCHIVED CATALOG]

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SPSC 212 - Nutrition


Credit(s): 3
This course will cover the basic principles of nutrition for health, wellness, and fitness. The course will explore the six basic nutrient classes (Protein, Carbohydrate, Fat, Vitamins, Minerals, Water); the U.S. Department of Agriculture’s plan for a balanced diet (MyPlate.gov); the Food and Drug Administration’s food labeling regulations; and various popular diets proposed for health, performance, or weight loss.

Course Level: Undergraduate



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